Baking in general is one of those precise forms of cooking when it comes to ingredients. I have learnt so much over the years. My biggest challenge so far was perfecting gluten free cookies. My first couple of goes at baking gluten free cookies back in 2014 were very interesting. I learnt very quickly that … Continue reading 7 FAQS – BAKING GLUTEN FREE COOKIES
When going gluten free, one of the first things people do is think about all the tasty food they can eat. Trying new food is an exciting time and it doesn’t have to become overwhelming. There are some alternative items and a few naturally gluten free items available. As for the alternative items, you won’t … Continue reading How To Switch To Gluten Free Cooking In 10 Steps
If you haven’t gathered from my blog already, I love food, love cooking and my body loves me for being gluten free. When I talk about my allergies, it can be confusing to others. In my personal experience, a lot of people I speak to struggle with the idea of managing an allergy through diet … Continue reading 3 Ways To Manage Allergies With Family & Friends.
I love cooking. With that said, it’s always nice to have a night off. To make sure the ordering process is quick and easy when I go out for meals, I like to look at menus and call the restaurant in advance to see how they ensure no cross contamination. I also make sure the … Continue reading 10 QUESTIONS TO ASK WHILE EATING OUT
When eating out, there are a few foods that seem like safe choices on the surface. However, ingredients containing wheat and gluten can be worked into dishes without you knowing. Here are 10 restaurant foods to double check if they are actually gluten free or not. 1. MASH POTATOES. Some restaurants like to use packet … Continue reading 10 RESTAURANT FOODS YOU THOUGHT WERE GLUTEN FREE (BUT MAY NOT BE).
If you have gone gluten free due to allergy reasons like I have, there are a few things to be aware of when it comes to your kitchen. Besides converting to new tasty foods, there are changes you can make to ensure your gluten free lifestyle becomes easier. I allow myself to invest in new … Continue reading 10 Ways To Share A Kitchen When Gluten Free
Gluten refers to proteins found in grains such as; wheat, triticale, barley and rye. It acts as a binding that holds food together. A person with gluten sensitivity refers to a person with the inability to digest these proteins. Gluten sensitivity can range from mild to celiac disease. Whilst wheat appears as a grain containing … Continue reading WHAT IS GLUTEN?
Savy’s Kitchen 