Wow! So the weather literally changed over night! We went from a quite warm day on Sunday, straight into so much rain that our gutters overflowed this morning. I’ve looked at the forecast for the next couple of days and I’m starting to think soup will make its’ way onto my lunch menu this week. … Continue reading Potato & Leek Soup
WHAT YOU NEED -500g gluten free bread crumbs -1 x 415g can of pink salmon, drained – 1 2/3 cup mashed potato -1 cup spring onions finely chopped -1 lemon, zested and juiced – 1 egg, beaten -2tsp lemon pepper -1tbsp Parsley – Oil for frying HOW TO MAKE THEM 1)Mix together the salmon, mashed … Continue reading Simple Salmon Patties
WHAT YOU NEED -8 eggs -1 onion, chopped -3/4 cup chopped tomatoes (either cherry tomatoes or Roma) -200g corn kernels -1 cup canned asparagus, drained, rinsed and chopped -1/4 cup spring onion, sliced -1tbsp garlic -2tsp dried oregano -2tsp dried parsley -2tsp salt -1 tsp pepper HOW TO MAKE IT 1) Preheat your oven to … Continue reading Vegetable Frittata
This is a super quick recipe with a simple method. Goes so nicely with rice and some mixed veggies on the side. WHAT YOU NEED ⁃ 1 tablespoon gluten free soy sauce ⁃ 500g diced chicken thighs ⁃ 3 tbsp garlic, minced ⁃ 1/3 cup honey ⁃ 1/4 cup water ⁃ 2 tablespoons gluten free … Continue reading Garlic Chicken
Whether it be served as a dip or added to a meal, guacamole is super easy. WHAT YOU NEED ⁃ 4 avocados ⁃ 1/2 red onion, finely diced ⁃ 1 diced tomatoe, (I like Roma as they are more fleshy and less watery) ⁃ Juice from one lime (just like lemons, I like to microwave … Continue reading Guacamole
WHAT YOU NEED -500g peeled prawns -1/2 cup honey -1/4 cup gluten free Soy Sauce -1 1/2 tbsp garlic -Juice from one lemon (I like to microwave the lemon for 5-10 seconds to get the most juice out of it). -2 tbsp butter -2tsp ginger -Cracked black pepper to taste -75g of snow peas HOW … Continue reading Honey Prawns
Stir-fry is just so easy to make. It’s amazing that with just a few ingredients, you can make something tasty! WHAT YOU NEED -3 tbsp vegetable oil -500g beef, cut into strips -2 cups of snow peas -1 x400g can of corn, drained and rinsed -1 spring onion, sliced -1tbsp minced garlic -2tbsp gluten free … Continue reading 10 minute beef stir-fry
Both my jobs keep me constantly busy. If I’m going to have breakfast, I need it to be quick, tasty and filling. My Gluten Free French toast is well worth making time for in my schedule. I’ve adapted my recipe into a 4 person serve which you can find below; WHAT YOU NEED 8 slices … Continue reading 15 Minute French Toast
Savy’s Kitchen 