Garlic Steak Recipe

It’s so easy to get a flavourful steak with only a couple of ingredients. I really like cooking my steak like this because it’s minimal effort and I can go off and do other things while it cooks. WHAT YOU NEED -A piece of steak of your choice -2 tablespoons of oil, I use vegetable … Continue reading Garlic Steak Recipe

Garlic Chicken

This is a super quick recipe with a simple method. Goes so nicely with rice and some mixed veggies on the side. WHAT YOU NEED ⁃ 1 tablespoon gluten free soy sauce ⁃ 500g diced chicken thighs ⁃ 3 tbsp garlic, minced ⁃ 1/3 cup honey ⁃ 1/4 cup water ⁃ 2 tablespoons gluten free … Continue reading Garlic Chicken

Garam Masala

Garam Masala is one of my favourite spice blends. It’s dark in colour, often toasted before use and brings a deep flavour to Indian dishes including curries, on vegetables and even used in soup. I make about 1/4 of a cup at a time. The mix is to be stored in an airtight container, out … Continue reading Garam Masala

Cinnamon

DESCRIPTION Cinnamon comes from the dried, inner bark of the Cinnamomum Verum tree. It has a slight spice with mostly a sweet taste and is a great flavour in baking, curries and drinks. There are different varieties of cinnamon including, Ceylon, Indonesian Cassia, China Cinnamon and Saigon Cinnamon. Cinnamon can be brought in sticks or … Continue reading Cinnamon

Mexican Salad

WHAT YOU NEED FOR THE SALAD; ⁃ 1 tomato, diced ⁃ 1/2 red onion, finely diced ⁃ 1 jalapeño, seeds removed and finely diced ⁃ 1x400g can of black beans, rinsed and drained ⁃ 1x400g can of corn, rinsed and drained FOR THE DRESSING; ⁃ 1/4 cup chopped coriander ⁃ 1 tsp chili powder ⁃ … Continue reading Mexican Salad

Guacamole

Whether it be served as a dip or added to a meal, guacamole is super easy. WHAT YOU NEED ⁃ 4 avocados ⁃ 1/2 red onion, finely diced ⁃ 1 diced tomatoe, (I like Roma as they are more fleshy and less watery) ⁃ Juice from one lime (just like lemons, I like to microwave … Continue reading Guacamole

Honey Prawns

WHAT YOU NEED -500g peeled prawns -1/2 cup honey -1/4 cup gluten free Soy Sauce -1 1/2 tbsp garlic -Juice from one lemon (I like to microwave the lemon for 5-10 seconds to get the most juice out of it). -2 tbsp butter -2tsp ginger -Cracked black pepper to taste -75g of snow peas HOW … Continue reading Honey Prawns

FENNEL

DESCRIPTION Fennel has feathery leaves, yellow flowers and has an Anise seed like flavour. It is a herb that is related to carrot and Parsley. Fennel is native to Southern Europe however flourishes in the wild in many places like Australia, and throughout the USA which is the reason it is now recognised as a … Continue reading FENNEL

10 minute beef stir-fry

Stir-fry is just so easy to make. It’s amazing that with just a few ingredients, you can make something tasty! WHAT YOU NEED -3 tbsp vegetable oil -500g beef, cut into strips -2 cups of snow peas -1 x400g can of corn, drained and rinsed -1 spring onion, sliced -1tbsp minced garlic -2tbsp gluten free … Continue reading 10 minute beef stir-fry