DESCRIPTION Cinnamon comes from the dried, inner bark of the Cinnamomum Verum tree. It has a slight spice with mostly a sweet taste and is a great flavour in baking, curries and drinks. There are different varieties of cinnamon including, Ceylon, Indonesian Cassia, China Cinnamon and Saigon Cinnamon. Cinnamon can be brought in sticks or … Continue reading Cinnamon
WHAT YOU NEED FOR THE SALAD; ⁃ 1 tomato, diced ⁃ 1/2 red onion, finely diced ⁃ 1 jalapeño, seeds removed and finely diced ⁃ 1x400g can of black beans, rinsed and drained ⁃ 1x400g can of corn, rinsed and drained FOR THE DRESSING; ⁃ 1/4 cup chopped coriander ⁃ 1 tsp chili powder ⁃ … Continue reading Mexican Salad
Whether it be served as a dip or added to a meal, guacamole is super easy. WHAT YOU NEED ⁃ 4 avocados ⁃ 1/2 red onion, finely diced ⁃ 1 diced tomatoe, (I like Roma as they are more fleshy and less watery) ⁃ Juice from one lime (just like lemons, I like to microwave … Continue reading Guacamole
WHAT YOU NEED -500g peeled prawns -1/2 cup honey -1/4 cup gluten free Soy Sauce -1 1/2 tbsp garlic -Juice from one lemon (I like to microwave the lemon for 5-10 seconds to get the most juice out of it). -2 tbsp butter -2tsp ginger -Cracked black pepper to taste -75g of snow peas HOW … Continue reading Honey Prawns
DESCRIPTION Fennel has feathery leaves, yellow flowers and has an Anise seed like flavour. It is a herb that is related to carrot and Parsley. Fennel is native to Southern Europe however flourishes in the wild in many places like Australia, and throughout the USA which is the reason it is now recognised as a … Continue reading FENNEL
Stir-fry is just so easy to make. It’s amazing that with just a few ingredients, you can make something tasty! WHAT YOU NEED -3 tbsp vegetable oil -500g beef, cut into strips -2 cups of snow peas -1 x400g can of corn, drained and rinsed -1 spring onion, sliced -1tbsp minced garlic -2tbsp gluten free … Continue reading 10 minute beef stir-fry
I love cooking. With that said, it’s always nice to have a night off. To make sure the ordering process is quick and easy when I go out for meals, I like to look at menus and call the restaurant in advance to see how they ensure no cross contamination. I also make sure the … Continue reading 10 QUESTIONS TO ASK WHILE EATING OUT
When eating out, there are a few foods that seem like safe choices on the surface. However, ingredients containing wheat and gluten can be worked into dishes without you knowing. Here are 10 restaurant foods to double check if they are actually gluten free or not. 1. MASH POTATOES. Some restaurants like to use packet … Continue reading 10 RESTAURANT FOODS YOU THOUGHT WERE GLUTEN FREE (BUT MAY NOT BE).
Serving 4 people, this tasty pumpkin and bacon pasta is fantastic when you have a bit of time on your hands. WHAT YOU NEED -500g gluten free penne pasta -2tbsp olive oil -1 large white onion, peeled and finely chopped -800g pumpkin, peeled and diced (remember to remove seeds) -200ml cream -2tbsp parsley -1/2 tsp … Continue reading Pumpkin and Bacon Pasta
Savy’s Kitchen 